Time & Location
May 16, 6:00 PM – 7:00 PM PDT
About the event
Yoga as a Recovery Pathway (YoR) explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. YoR is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory and live well in long-term emotional sobriety. Join Durga Leela, Ayurveda Practitioner and IAYT Yoga Therapist and Teacher in a discussion on the role of Ayurveda in understanding and addressing addiction.
About Durga Leela
Durga Leela is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) from the UK and now based in the US. She has shared Yoga as a Recovery Pathway in several Recovery Conferences over the last 20 years. She has also served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and is a professional member of the National Ayurvedic Medical Association (NAMA).